Item Number 10
<p>Follow your H-E-A-R-T</p> <p>Heart disease remains the #1 killer of men and women in the U.S., claiming nearly one million lives each year -- more than ever before, despite recent advances in medical research that are paving the way for us to live longer, healthier lives. Our supercharged modern lifestyle can still damage our hearts and put us in danger of cardiovascular events. The good news is that, in most cases, optimal heart health can be achieved without a prescription. Yet there's no "magic bullet" or quick fix -- reversing and ultimately preventing heart disease requires a long-term, sustainable approach. In <em>The Heart Health Bible</em>, Dr. John M. Kennedy draws on more than twenty years of experience as a preventative and interventional cardiologist to offer an empowering approach to heart health with H-E-A-R-T, a five-point plan to lower your risk of cardiovascular disease:</p> <p><strong>H</strong>eal your blood pressure<br /> <strong>E</strong>nergize your heart<br /> <strong>A</strong>ct on fat<br /> <strong>R</strong>educe blood sugar<br /> <strong>T</strong>ackle triglycerides</p> <p>Dr. Kennedy show how to incorporate each of these steps into your daily routine, creating a foundation for wellness that can save your life. <em>The Heart Health Bible</em> also includes Dr. Kennedy's 5-for-1 Diet, featuring heart-healthy foods and recipes, as well as a plan to help parents start their kids on a heart-healthy lifestyle.</p>画面が切り替わりますので、しばらくお待ち下さい。
※ご購入は、楽天kobo商品ページからお願いします。
※切り替わらない場合は、こちら をクリックして下さい。
※このページからは注文できません。
Review Count | レビュー件数 | 0件 |
Review Average | レビュー平均 | 0(5点満点) |
Shop Name | ショップ | 楽天Kobo電子書籍ストア |
Price | 商品価格 | 241円(税込み) |